Elizabeth Uslander

My Transformational Grief Journey Today is the 7th anniversary of my first husband’s unexpected death at the age of 34, which was the first of four major losses in as …

A Guided Meditation in Coming Home Start by settling into your comfortable meditative position & dropping into the space of Presence, the space of awareness, peace & knowing. Surrender to …

In the Era of Covid We’re all experiencing an upheaval in our daily lives, which is bringing to bear our unique versions of grief and existential questioning. For some of …